Breaking the Chains of Limited Self-Perception: 6 Activities to Unleash New Narratives.

How reflective exercises can help you overcome personal challenges and get unstuck.

Do you sometimes feel stuck in your life and unable to make changes?

Like you are stuck in a pattern of behaviour or way of thinking that isn’t truly aligned with who you are?

The issue can often lie with identities we hold onto. Many of us cling to limiting identities imposed on us by others, or that we created for ourselves based on past experiences or …